M/19/6' 120>150=30 Pounds Gained: a Weight Gain Journey

Introduction

Reddit user theluckiestguyever shared his incredible body transformation journey in a post that received 360 upvotes and numerous comments of appreciation.

Regime

The user posted an image of his before body, which showed him skinny and underweight. The after picture showed a significant improvement that came from working out diligently for six months with a 5 to 6-day-per-week regime. The regime included a hard push day, a pull day, and a leg day, along with two days dedicated to working everything left out. Additionally, the user ran 2.5 miles three times a week and biked 2 miles 2 to 3 times a week. The user also ensured that he stretched every day.

Ab Exercises and Diet

The reddit user also mentioned that he did 10-15 core exercises every day he worked out with variations to make them more challenging. He had also incorporated healthier eating habits, including a high protein diet, eliminating Colas, and snacking on peanuts instead of chips, among other simple modifications.

Results

The reddit user's hard work paid off as he was happy to view his results as he progressed through his fitness journey. The user mentioned that their goal was to gain more weight before a scheduled New Year's Day photoshoot. Further, the user highlighted that the most impressive part of the transformation was the appearance of perfectly-shaped abs.

Conclusion

The post received plenty of comments and encouragement from the community. The lucky user inspired others to adopt similar routines that could work wonders for their fitness goals. Hard work and dedication in the gym and a few simple healthy lifestyle modifications can bring immense rewards, as illustrated by the Luckiestguyever’s inspiring journey.