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From 280Lbs to 195Lbs a Journey to a Healthy Body and Mind

Read about Animatethis’s two-year weight loss journey from 280lbs to 195lbs through her reddit post. Uncover her process and be inspired to change your life permanently!

Article by Madeleine Smith

A progress pic of a 5'7" woman showing a fat loss from 280 pounds to 195 pounds. A net loss of 85 pounds.
F/26/5'7" [280lbs > 195lbs = 85lbs] Been at this for a couple of years and sometimes I forget how unhealthy I used to look.
Originally posted on /r/progresspics

Introduction

Animatethis, a female redditor who stands at 5’7, shares her story about her 85lb weight loss journey from 280lbs to 195lbs. From feeling unhealthy to feeling fit and happy, she managed to lose weight with immense dedication and consistency.

The transformation

Through the post on the subreddit r/progresspics, Animatethis showcased her physical transformation that left the community in awe. Many Redditors praised her transformation, complimenting on not just her slimmer appearance but also on her style.

Her process

When asked about her process, Animatethis revealed that she used Myfitnesspal to track her calories and trained herself to love healthier food. She also found activities like biking, running, and hiking to keep her active and engaged. By doing these activities consistently and making healthy choices with her diet, she was able to change her lifestyle permanently.

Inspiration

Animatethis’s journey is a testament to the fact that anyone can achieve their weight loss goals with the right mindset and consistency. Her dedication to her health and happiness are inspiring and a reminder that change is possible if we put in the effort.

Conclusion

Overall, Animatethis’s story is a beautiful journey of transformation, both physically and mentally. Her commitment to living a healthier life shows that it’s not impossible to achieve our desired goals. As Animatethis has demonstrated, a lifestyle that includes healthy choices, consistency, and self-care can lead to a healthier and happier you.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.