My 43Lbs Weight Loss Journey in 6 Months: How I Did It

Introduction

Losing weight is not easy, but for igetweakx, the journey towards her goal weight was worth it. With dedication and hard work, she managed to lose 43lbs or 19.5kg in just six months.

The Journey

igetweakx started her journey by cutting down on her calories and following a strict workout routine. She started by reducing her calorie intake to around 1200-1500 calories per day. This helped her lose weight quickly in the beginning. However, she noticed that her weight loss slowed down after the first few weeks.

Plateau Breakers

To break the plateau, igetweakx increased the intensity and duration of her workouts. She also started to incorporate weight training to preserve her muscle mass. Additionally, she tried new types of cardio exercises to optimize her weight loss journey. According to her, it is essential to experiment with different types of training and nutrition approaches to find what works best for your body.

Determination and Motivation

The determination and motivation for igetweakx came from her desire to improve her health and feel more confident in her skin. Moreover, she found online communities like Reddit motivational and supportive throughout her journey. She strongly advises anyone looking to lose weight to surround themselves with positivity and support.

Conclusion

igetweakx's weight loss journey is an inspiration for anyone struggling with their weight. She proved that with dedication, hard work, and an openness to try new approaches, significant changes can occur. If you're on a weight loss journey, make small modifications and stick with them. Don't forget to find motivation in online communities like Reddit and celebrate small progress along the way.