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Tracking a Weight Loss Journey over a Year: a Reddit User's Story

Read about a Reddit user's weight loss journey in this article. From 218lbs to 164lbs in a year, see their progress.

Article by Madeleine Smith

A before and after photo of a 6'0" male showing a weight reduction from 218 pounds to 164 pounds. A respectable loss of 54 pounds.
M/20/6'0" [218lbs > 164lbs=54lbs] (12 months). Almost there! Beard also gained a few lbs.
Originally posted on /r/progresspics

Introduction

Losing weight can be a difficult challenge for anyone. But, tracking progress can help keep you motivated. One Reddit user, Gainzandmaths, shared their weight loss journey over the course of a year.

The Starting Point

Gainzandmaths weighed 218lbs at the beginning of their journey. They set out to lose weight through a combination of healthy eating and regular exercise. The user documented their progress, sharing updates that showed their hard work paying off.

The Journey

Over the course of a year, Gainzandmaths lost an impressive 54lbs, bringing their weight down to 164lbs. This was achieved through a combination of a healthy diet and exercise regime. The user shared updates on their progress which helped keep them accountable.

The Beard

A comment on the post questioned Gainzandmaths' beard, to which they responded that it started out of laziness, but they had grown to like it. The conversation turned to the reasons for gaining weight, which often stem from a similar starting point of laziness and indifference.

Conclusion

Gainzandmaths' progress shows that with dedication and hard work, it is possible to reach your weight loss goals. By sharing their progress on a public forum, they found support and motivation in the online community. If you're on a weight loss journey, try keeping track of your progress and sharing it with others. It may make all the difference in the end result.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.