From 100Lbs to 143Lbs in 2 Years: a Reddit User’s Weight Journey

Introduction

One Reddit user has shared their remarkable weight transformation journey on the website. The user, rchrdp305, had weighed at 100lbs and underwent a series of changes to achieve a 43lb increase in body weight through regular exercise and proper nutrition.

The Struggle

Gaining weight was initially hard for the user, and rchrdp305 experienced difficulty eating the right amount of food and often skipped meals. By eating 4 times a day compared to just twice before and working out 2-3 times a week with a protein shake after every exercise, he was finally able to gain weight.

The Result

The user's weight gain had directly resulted in noticeable muscle development throughout the body, and his strength had also increased by a significant margin. The Reddit post had garnered over 598 upvotes with no negative comments; users congratulated rchrdp305 on his impressive progress.

Advice and Tips

During the thread, several Reddit users sought advice on how the user had achieved such an impressive transformation. One user asked about the workout routine, while another inquired about rchrdp305’s diet. The user shared that they consumed a lot of protein-rich food and used protein weight gainers frequently.

Final Thoughts

Gaining weight may be a difficult task for some, but rchrdp305 has shown that with proper nutrition and consistent exercise, it is entirely possible to go from being very slim to a weight that is within the normal range. It is essential to keep in mind that every individual's body is different, and one must find a routine that works best for them. Still, with determination and persistence, anyone can achieve their ideal body weight.