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M/27/6'0 [505Lbs > 305Lbs = 200Lbs] (3 Years): Man Loses 200Lbs in 3 Years, Still Has More Work to Do

A man who was once 505 pounds and is now 305 pounds shares his progress photo and story of losing 200 pounds over the course of three years.

Article by Madeleine Smith

A picture of a 6'0" male showing a fat loss from 505 pounds to 305 pounds. A respectable loss of 200 pounds.
A picture of a 6'0" male showing a fat loss from 505 pounds to 305 pounds. A respectable loss of 200 pounds.
A picture of a 6'0" male showing a fat loss from 505 pounds to 305 pounds. A respectable loss of 200 pounds.
A picture of a 6'0" male showing a fat loss from 505 pounds to 305 pounds. A respectable loss of 200 pounds.
A picture of a 6'0" male showing a fat loss from 505 pounds to 305 pounds. A respectable loss of 200 pounds.
A picture of a 6'0" male showing a fat loss from 505 pounds to 305 pounds. A respectable loss of 200 pounds.
A picture of a 6'0" male showing a fat loss from 505 pounds to 305 pounds. A respectable loss of 200 pounds.
A picture of a 6'0" male showing a fat loss from 505 pounds to 305 pounds. A respectable loss of 200 pounds.
A picture of a 6'0" male showing a fat loss from 505 pounds to 305 pounds. A respectable loss of 200 pounds.
A picture of a 6'0" male showing a fat loss from 505 pounds to 305 pounds. A respectable loss of 200 pounds.
M/27/6'0" [505lbs > 305lbs = 200lbs] (3 Years) There's still a lot of work to be done, but I haven't been this happy in years.
Originally posted on /r/progresspics

This progress pic is from a male redditor who is 6'0 and has lost 200lbs in 3 years, going from 505lbs to 305lbs. They note that there is still work to be done, but they are much happier now.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.