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From Skinny Fat to Successful Figure Competitor – a Two Year Journey

Read about the inspiring weight loss journey of a Reddit user who went from 121lbs to 109lbs stage weight in two years through hard work and dedication.

Article by Madeleine Smith

A before and after photo of a 5'0" female showing a weight reduction from 121 pounds to 109 pounds. A respectable loss of 12 pounds.
F/27/5'0"[121lbs > 109lbs stage weight] (2 years) Skinny fat to successful figure competitor
Originally posted on /r/progresspics

Introduction

For anyone who is struggling with weight loss, it helps to read success stories of people who have gone through the same experience. Reddit user bsquaredfitcon shared her weight loss journey that spanned two years, and it is nothing short of inspiring. From 121lbs to 109lbs stage weight, she transformed herself into a successful figure competitor through sheer hard work and discipline.

The Skinny-Fat Phase

In her before picture, bsquaredfitcon had 26% body fat which made her feel uncomfortable. However, her quads and back were her best features when it came to aesthetic sports. Once she learned the correct weight lifting techniques, she started enjoying it, especially when she had her goal in sight. Her motivation was key, and it was all about getting the right form and learning the right exercises.

The Transformation Phase

It took bsquaredfitcon almost two years to reach her ideal weight. Genetics played a role, but they were not everything - finding a knowledgeable coach and knowing her own body were instrumental in her transformation. She quit her job and became an online coach herself, passing on her knowledge to others. By the end of her weight loss journey, she had only 18% body fat, and her hard work paid off when she transformed into a successful figure competitor.

Motivation and Self-Confidence

The process of transforming her body was extremely challenging, and bsquaredfitcon admits that it was one of the most rewarding things she has ever done. Being up on stage with the ultimate self-confidence that came from months of practice was an indescribable feeling. For her, motivation was a much bigger piece of the puzzle than a lot of people think. It's all about finding something that you enjoy and having a clear goal in mind.

Conclusion

bsquaredfitcon's journey proves that with hard work, dedication, and motivation, anything is possible. Her weight loss story is an inspiration to anyone who is struggling with their weight or fitness goals. It is important to remember that each person's journey is unique, and everyone should find what works best for them. With the right mindset and attitude, anyone can work towards a happier and healthier self.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.