By Height By Weight  

My 40 Lbs Weight Loss Journey F/23/6'0 Real User Story

Read a real weight loss story of a 6'0 tall woman who lost 40 pounds, balanced her diet, and achieved half of her goal. Stay motivated throughout your own journey!

Article by Madeleine Smith

A photo of a 6'0" woman showing a weight cut from 245 pounds to 205 pounds. A respectable loss of 40 pounds.
F/23/6'0 ( 245 > 205 = 40 lbs) halfway to my goal.
Originally posted on /r/progresspics

The Journey of a 6'0 Tall Woman

Sara_laughs_tidwell, a 6'0 tall woman, recently shared her weight loss story on Reddit. The post titled 'F/23/6'0 (245 > 205 = 40 lbs) halfway to my goal.' gained around 289 upvotes and several comments. As a tall person, she acknowledged the fact that height can hide a few pounds, but it does not dismiss the importance of achieving a healthy weight.

The Halfway Mark

Sara_laughs_tidwell announced reaching the half mark towards her weight loss goal. She detailed losing 40 pounds, going from 245 to 205 pounds. The accomplishment impressed the Reddit community, leading to numerous comments of encouragement and support.

The Perks of Tall Height

As a tall person, Sara_laughs_tidwell received several comments acknowledging the height's advantages. However, tall height does not equate to being healthy. Sara_laughs_tidwell is delighted to have lost 40 pounds and aims to reach her healthy weight goal.

The Secret to the Journey

The comments on Sara_laughs_tidwell's post consisted of compliments, encouragement, and queries about how she achieved her weight loss. She revealed the secret, stating that she counted calories and went on long walks as advised by her vet for her dog to lose weight too. While some comments suggested a paleo diet, nothing beats a balanced diet and regular exercise.

Starting Your Journey

Sara_laughs_tidwell's post serves as motivation for people with weight concerns. The journey towards a healthy weight is achievable, so start yours today! Find a supportive community, exercise regularly, and keep track of your calorie intake. Celebrate your milestones along the way, and don't give up. Sara_laughs_tidwell is halfway done with her journey, and you can do it too!

Comments
No comments found! Be the first!

Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.