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A 60 Pound Weight Loss Journey: Inspiring Story of Reddit User Ariannemartell

Read the inspiring story of ariannemartell, who went from 167 to 107 pounds in two years. Learn her routine and food regimen

Article by Madeleine Smith

A photo of a 5'3" woman showing a weight cut from 167 pounds to 107 pounds. A total loss of 60 pounds.
F/24/5’3” [167 > 107 = 60] (most of it ~ 2 years) Finally looking back at pictures of myself at my heaviest!
Originally posted on /r/progresspics

Introduction

Ariannemartell, a Reddit user, lost 60 pounds in two years and shared her amazing results in a post. Her journey inspired many on the website, and we're here to highlight the details of her journey without involving her in the article. In this article, we'll discuss her initial weight and height, her food and exercise routine, and how she accomplished her goals.

Initial weight and height

Ariannemartell started her journey at 167 pounds, and she revealed that she has a height of 5'3". She achieved her goal after two years with perseverance and hard work. She shared on a Reddit thread that one of the most significant moments in her weight loss journey was finally being able to look back at pictures of herself at her heaviest without cringing.

Food and exercise routine

Ariannemartell started her journey by cutting back her calorie intake to around 1600 calories a day, without paying much attention to the type of food she was consuming, and managed to lose 30 pounds with just diet changes. Later on, she added 30-45 minutes of running or other cardio exercises 3-4 times a week. She mentioned in her Reddit post that she pays attention to the kinds of things she eats now and shares her MyFitnessPal profile with other users on the platform.

Inspiration for fitness enthusiasts

Ariannemartell's post received a lot of attention on Reddit, and many users appreciated her dedication and inspiration. Her replies to other users show that she's humble and supportive of other people's weight loss goals. She stands as an example of how with perseverance and hard work, anyone can achieve their goals.

Final thoughts

Weight loss journeys can be very personal and have varying degrees of difficulty, but it's crucial to remember that there are always people out there who can inspire and motivate us to achieve our goals. Ariannemartell's journey proves that with discipline, it's possible to see amazing results. If you're looking to start your weight-loss journey, try cutting your calorie intake, adding a regular exercise routine, and getting support from friends and communities around you. You might be surprised to see the changes you can make to your body and life.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.