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M/23/6'2'' Achieves 100 Lbs Weight Loss in 10 Months: Reddit User Story

Learn about g-strick1024's impressive 100 lbs weight loss journey in 10 months using gym and diet changes, as shared in a Reddit post.

Article by Madeleine Smith

A before and after photo of a 6'2" male showing a weight reduction from 350 pounds to 250 pounds. A respectable loss of 100 pounds.
M/23/6'2" [350>250lbs] 100 pounds lost in 10 months! I'm so proud of my accomplishment. It feels fantastic
Originally posted on /r/progresspics

Meet g-strick1024

At just 23 years old and 350 lbs, g-strick1024 decided to take control of their weight and make a positive change. They shared their journey with the Reddit community and was met with positive feedback from others inspired by their dedication.

Dedication to a Gym Routine

To reach their weight loss goal, g-strick1024 began going to the gym daily and focused on building a healthy momentum. It seems this method has paid off well, with weight milestones achieved rather quickly. Additionally, sticking to a routine created greater purpose and provided motivation.

Dietary Changes

As with most weight loss journeys, dietary changes were key. G-strick1024 changed their eating habits completely and, as their weight loss pictures clearly show, found success. While no specific meal plan was posted to follow, their dedication to healthier eating habits was half the battle won.

Inspiring Others

The supportive Reddit community provided kind words and motivation, with commenters stating how proud they were of g-strick1024's incredible progress. The users who commented also asked for advice, with g-strick1024 responding by sharing their inspiration and personal mantra: 'staying motivated and confident.'

Encouragement for Others

While everyone's weight loss journey is unique, g-strick1024's story reminds us that weight loss is achievable with dedication and hard work. If you are also on a weight loss journey or looking to achieve a specific health goal, just know that it is possible. The key is to create healthy habits and stay motivated.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.