A Reddit User's Journey From 165Lbs to 147Lbs
Follow a Reddit user's weight loss journey, with a 18lbs down progress report. Learn how they achieved their goals and get inspired to try it yourself.
Article by Madeleine Smith
Introduction
Reddit user [deleted] has shared her weight loss journey, from her starting weight of 165lbs to her current weight of 147lbs, with a goal to reach below 140lbs. Let's take a closer look at her journey and how she achieved her progress.
Consistency is Key
One of the key factors that enabled [deleted] to achieve her weight loss goal was consistency. She followed a strict routine of regular workouts and calorie counting, with a focus on healthy options of food.
Support is Important
Throughout her weight loss journey, [deleted] received support from the online fitness community, which motivated her to stay on track. The support and encouragement from others can make a significant difference in achieving your fitness goals.
Celebrate Progress
As [deleted] shows, progress comes in small steps. Celebrating each milestone along the way can help keep you motivated and on track toward your ultimate goal. Be proud of your progress, no matter how small it may seem.
Find What Works for You
Ultimately, what works for one person may not work for another. It's important to experiment and find the best routine and diet that suits your lifestyle and preferences. Don't be afraid to try new things and find what works for you. Just remember, be consistent and stay committed to your goals.
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
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