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Fighting 45 Pounds: a Reddit User's Weight Journey

Read about a Reddit user's weight loss journey from 225 lbs to 180 lbs by being active, dancing, and tracking macros.

Article by Madeleine Smith

A progress pic of a 5'2" woman showing a weight reduction from 225 pounds to 180 pounds. A respectable loss of 45 pounds.
A progress pic of a 5'2" woman showing a weight reduction from 225 pounds to 180 pounds. A respectable loss of 45 pounds.
F/23/5'2" [225 lbs > 180 = 45] (4-5 active months)
Originally posted on /r/progresspics

Introduction

While browsing Reddit, we stumbled upon a weight loss journey by a user with the handle 'faburizu.' Over the course of 4-5 months, this 23-year-old female, 5'2" went from 225 lbs to 180 lbs. We were impressed with the progress and decided to share her story.

Strategy

Faburizu's strategy to lose weight was simple yet effective. She focused on being active, tracking macros, and cutting out fast food. Her love for dancing led her to incorporate games like 'Just Dance' and 'DDR' into her fitness routine.

Support and Encouragement

Despite facing challenges, like injury, Faburizu was motivated by the support and encouragement from the Reddit community. Comments like 'Loving the Death Metal shirt, lol! Great progress!' and 'Girl I love your style! Keep going!!!' kept her going.

Lessons Learned

Through her journey, Faburizu learned the importance of consistency, patience, and not giving up when faced with setbacks. She also realized that losing weight is not just about the number on the scale but rather how you feel and how your clothes fit.

Conclusion

Faburizu's journey is a reminder that losing weight is not easy, but it is possible. She serves as an inspiration to anyone wanting to make positive changes in their life. Her strategy of cutting out fast food, tracking macros, and staying active while having fun with games like 'Just Dance' and 'DDR' can be tried by anyone. All it takes is consistency, perseverance, and a little bit of support from the community.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.