Gastric Sleeve, Diet, Exercise, and Plexus: a Weight Loss Journey

A Reddit user going by the username pandahead87 shared her weight loss journey on the platform, which she documented through pictures. The user, a 24-year-old female with a starting weight between 315-320 lbs, had gastric sleeve surgery in November, after which she lost approximately 70 lbs. However, she hit a plateau after about three months, which led her to make some further changes in her routine.

Pandahead87 started focusing more on her diet by making better food choices and cutting back on portion sizes. She also began working out regularly, which included lifting weights, doing squats, and other forms of cardio exercises. However, she still struggled to see the results she hoped for, until she found out about Plexus – a dietary supplement that claims to improve energy levels, regulate blood sugar, and aid in vitamin absorption.

According to pandahead87, taking Plexus helped her break through her weight loss plateau, and she was able to lose an additional 20-25 lbs. The product also provided her with extra energy, which made her workouts more effective, and allowed her to stay consistent with her routine.

The user shared her progress through a series of pictures on the subreddit, which received positive feedback from other members of the community. While some users asked her about her routine and diet, others praised her for her hard work and dedication.

While everybody's weight loss journey is unique, pandahead87's story might provide some inspiration for those who are trying to lose weight. Her approach involved a combination of surgery, diet, exercise, and a dietary supplement, and she experienced both successes and struggles along the way. For those who are interested in Plexus, it's worth noting that the claims and effectiveness of this product are not backed by any scientific studies, and it's always a good idea to consult with your healthcare provider before starting any supplementation.