From 126 to 110.8: a Two Month Weight Loss Journey

Introduction

Losing weight can be a challenging journey, but it can be rewarding to see the progress. A Reddit user named whatthezip shared their journey on the subreddit r/loseit. In just two months, the user successfully lost 15.2 pounds, going from a starting weight of 126 pounds to a current weight of 110.8 pounds. The user's goal is to reach a weight of 95 pounds, which is an additional 15.8 pounds to lose.

The Journey

The user shared that the weight loss journey started by simply tracking calories and staying within a specific daily caloric intake. The user also mentioned incorporating exercise into their routine, such as bike riding and walking. Consistency and determination were two key factors in this user's success.

Challenges

Although the user was successful in their weight loss journey, they did mention facing some challenges. One challenge was learning to cope with hunger, but the user found that drinking water and finding low-calorie snacks helped. Additionally, the user mentioned having to navigate social situations and finding healthy options when eating out with others.

Takeaway

This Reddit user's weight loss journey serves as a reminder that weight loss is a process and can be achieved with consistency and determination. It's important to find what works for you, whether it's tracking calories or finding a form of exercise that you enjoy. Incorporating healthy habits into your routine, such as drinking water and finding healthy snacks, can also help you feel fuller and avoid overeating. Remember to be patient and kind with yourself, and celebrate small successes along the way.

Conclusion

Whatthezip's weight loss journey is inspiring and can serve as motivation for anyone looking to make a positive lifestyle change. Losing weight is not easy, and it's important to remember that progress takes time. It's important to focus on your own journey and not compare yourself to others. With consistency and determination, anyone can achieve their weight loss goals, just like this Reddit user.