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From 315 to 235 Lbs: a Journey of Persistence

Read about one woman's experience losing 80 pounds in 5 months through surgery, healthy eating, and exercise.

Article by Madeleine Smith

A progress pic of a 5'5" woman showing a fat loss from 315 pounds to 235 pounds. A respectable loss of 80 pounds.
f/24/5'5'' [~315>235=80] (almost 5 months) Weight loss slowed down a bit, but I can finally see a big change!
Originally posted on /r/progresspics

Introduction

Reddit user pandahead87 has made impressive progress in her weight loss journey. Over the span of almost 5 months, she has managed to lose close to 80 pounds! Losing weight is no easy feat, and she should be congratulated on her dedication and persistence.

Method

To achieve her weight loss goals, pandahead87 underwent gastric sleeve surgery at the end of November. However, this alone was not enough. She worked hard to overcome her binge eating disorder and develop healthy eating habits. Exercise also played a huge role in her weight loss journey.

Progress

Despite experiencing a slight slow down in her weight loss journey, pandahead87 was able to see a significant change in her body. Her impressive progress has been recognized by various Reddit users, who have congratulated her on her achievements.

Motivation

There's no doubt that pandahead87's progress is inspiring! Her journey should remind us that slow progress is still progress. She has worked hard towards her goal, overcoming various challenges in the process. The key is to not give up, even when progress slows down.

Conclusion

If you're on your own weight loss journey, remember that everyone's experience is different, and there's no one-size-fits-all solution. It's important to find a method that works best for you, whether that be through surgery, healthy eating, exercise or a combination of all three. Like pandahead87, persistence is key!

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.