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A User's 90 Lb Weight Loss Journey: From 315 to 225 Lbs

Follow a 24-year-old's weight loss journey through her Reddit posts, including comments from other users and a 90 lb weight loss achievement.

Article by Madeleine Smith

A photo of a 5'7" woman showing a weight cut from 315 pounds to 225 pounds. A respectable loss of 90 pounds.
24/F/5'7" Face Comparison. 315-225=90 lbs lost! I had to put them side by side to really see it, but now that I do wow!
Originally posted on /r/progresspics

Introduction

A 24-year-old Reddit user named Aeriin has been sharing her weight loss journey on the social media platform. After losing 90 lbs, she posted a side-by-side comparison photo, received over 300 upvotes, and several supportive comments.

Supportive Comments

Comments from other Reddit users included words of congratulations, advice on how to style her new look, and compliments on her appearance. Positive and supportive comments can help individuals on their weight loss journey to stay motivated and continue their progress.

Importance of Sustainable Change

Aeriin's journey shows that significant weight loss is achievable with a consistent commitment to healthy habits over time. Rather than following fad diets or extreme exercise, sustainable changes like regular exercise and healthy eating can lead to long-lasting weight loss.

Body Positivity

The supportive comments Aeriin received from other Reddit users reflect the importance of body positivity and self-love throughout one's weight loss journey. Focusing on health rather than just weight loss can also contribute to body positivity and a healthier mindset.

Conclusion

Aeriin's journey highlights the power of community support, sustainable lifestyle changes, and body positivity in achieving significant weight loss. Those looking to make similar changes can take inspiration from her journey, seek supportive communities, and make sustainable lifestyle changes to achieve their goals.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.