My Fitness Journey: From 275Lbs to 190Lbs

The Weight Loss Journey Begins

At 19 years old and 6'1" tall, MattManCollins weighed 275 pounds. But in just 10 months, he managed to shed 85 pounds and reach his goal weight of 190 lbs. This achievement is commendable and inspiring to those who struggle with their weight.

Embracing a Healthier Lifestyle

MattManCollins' weight loss was primarily due to his commitment to a healthier lifestyle. He started using Weight Watchers in June of last year, which helped him manage his calorie intake. He also started running 2-3 days a week, gradually increasing his distance from 1 mile to 3.5-4 miles. In addition, he went to the gym 3 days a week to stay active.

Reaping the Benefits of Weight Loss

Losing those extra pounds has brought numerous benefits to MattManCollins' life. He feels more energetic and confident, and his overall health has improved significantly. His recent post on Reddit shows him fitting into a size Medium shirt again, a milestone he never thought possible.

Encouragement for Others

MattManCollins' weight loss journey is proof that small changes can lead to significant results. Anyone can achieve their weight loss goals with determination and effort. Whether it's through diet, exercise, or both, taking the first step towards a healthier life is the most critical step.

Final Thoughts

Losing weight is not easy, but it's worth it. MattManCollins' story is proof that anyone can achieve their health and fitness goals with the right mindset and a little bit of help. We congratulate him on his success and hope that his story inspires others to take control of their health and embrace a more active and healthier lifestyle.