By Height By Weight  

A Journey to a Healthier Body: Reddit User Loses 25 Pounds in Two Years

Read about how Reddit user jayjaydaninja lost 25 pounds over the course of two years, and gained confidence in the process.

Article by Madeleine Smith

A photo of a 5'7" woman showing a weight cut from 182 pounds to 157 pounds. A total loss of 25 pounds.
30/F/5'7" [182>157lbs) Oct 2013/March 2015 [do a lot of public speaking at work so lots of photos that I never looked at again bc I hated how I looked. Recent one was taken last week & makes me realise what a better place I am with myself + progress, motivated & not scared of these photos anymore.]
Originally posted on /r/progresspics

Introduction

For jayjaydaninja, seeing photos of herself at work was often a source of anxiety. But after two years of hard work, this Reddit user has managed to shed 25 pounds and gain confidence in her appearance.

The Journey Begins

jayjaydaninja began her weight loss journey in October 2013 at a weight of 182 pounds. Over the course of two years, she was able to bring her weight down to 157 pounds through a combination of exercise and healthy eating.

The Impact of Public Speaking

Public speaking was a major motivator for jayjaydaninja's weight loss journey. With lots of photos being taken of her during presentations, she was constantly reminded of her appearance and motivated to make a change.

A New Perspective

After losing 25 pounds, jayjaydaninja has gained a new perspective on her appearance. Recent photos no longer make her anxious, and she is proud of the progress she has made. She hopes to inspire others to try new things and make positive changes for themselves.

Conclusion

jayjaydaninja's journey to a healthier body has been a long and challenging one, but the results are clear. Losing 25 pounds has given her a newfound confidence and appreciation for herself. Anyone can make positive changes for themselves, and jayjaydaninja's story is proof that hard work and dedication can pay off.

Comments
No comments found! Be the first!

Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.