From 298Lbs to 188Lbs: a 10 Month Weight Loss Journey
Read about the journey of a Reddit user who lost 110lbs in 10 months through diet and exercise.
Article by Madeleine Smith
Introduction
The Reddit user [deleted], a 21-year-old female standing at 5'9, shared her incredible weight loss journey on the platform's weight loss subreddit. In just 10 months, she lost an astonishing 110lbs through a combination of diet and exercise. Her post has garnered over 3,200 upvotes, inspiring many others to begin their own weight loss journeys.
The Start of the Journey
The user began her journey at a weight of 298lbs, feeling unhappy and unhealthy. She decided to make a change and started by tracking her calorie intake through apps like MyFitnessPal. She also began incorporating exercise into her routine, starting with walking and gradually progressing to more intense workouts like weight lifting and cardio.
The Struggle and Success
Throughout her journey, the user faced challenges like cravings and setbacks. However, she continued to push through by reminding herself of her goals and the progress she had made. Her hard work paid off, as evidenced by the significant weight loss and improvements in her overall health and well-being.
The Importance of Support
One key aspect of the user's success was the support she received from her friends and family. They encouraged and motivated her, and even suggested she share her journey on Reddit. The encouragement from fellow members of the weight loss subreddit also played a huge role in keeping her motivated and inspired throughout the journey.
Conclusion
The weight loss journey of the Reddit user [deleted] serves as an inspiration and motivation for many others who are struggling with their own weight loss goals. Through dedication, hard work, and support, she was able to make significant changes in her life and health. Her journey shows that anyone can make a change and achieve their goals with perseverance and a positive mindset.
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
F/31/5’7” [355Lbs > 188Lbs = 167Lbs] Weight Loss Journey a Reddit User's Story
From 220 to 188 Lbs: the Weight Loss Journey of Zathula
A Weight Loss Journey: From 213 to 188 Pounds in 4 Months
Female at 5'8 Sees Face Gains After Losing 39 Pounds!