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From 319 Lbs to 198 Lbs: a Reddit User's Weight Loss Journey

Learn about a Reddit user's 121 lb weight loss journey over 2 years from their posts

Article by Madeleine Smith

A picture of a 5'8" female showing a weight loss from 319 pounds to 198 pounds. A total loss of 121 pounds.
F/22/5'8" [ 319 lbs > 198 lbs = 121lbs ] (2 yrs) My sister everyone
Originally posted on /r/progresspics

The Beginning of the Journey

Two years ago, a Reddit user began their weight loss journey at 319 lbs. They shared their progress with the online community, posting updates on their weight loss goals and achievements.

Dedication and Consistency

The Reddit user expressed that their success was due to their dedication and consistency. They stuck to a healthy diet and exercise routine, tracking their progress every step of the way. Despite setbacks, they remained committed to their goals.

The Payoff

After two years of hard work, the user was able to lose an impressive 121 lbs, bringing their weight down to 198 lbs. They were ecstatic to share their success with others, and their post received over 1,200 upvotes on Reddit.

Importance of Support Systems

Throughout their weight loss journey, the Reddit user emphasized the importance of having a support system. Their sister was a particularly strong source of motivation, and their family and friends also offered encouragement and accountability.

Encouragement for Others

The Reddit user's weight loss journey serves as an inspiration for others who are looking to make a change in their own lives. Through willpower, consistency, and the support of loved ones, anyone can achieve their health goals.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.