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F/25/5'2 Loses 45Lbs and Gains Mental and Emotional Strength

This progress pic shows a female who has lost 45 pounds over the course of 4 years. She is now fit, proud, and strong.

Article by Madeleine Smith

A photo of a 5'2" woman showing a fat loss from 170 pounds to 125 pounds. A total loss of 45 pounds.
A photo of a 5'2" woman showing a fat loss from 170 pounds to 125 pounds. A total loss of 45 pounds.
A photo of a 5'2" woman showing a fat loss from 170 pounds to 125 pounds. A total loss of 45 pounds.
A photo of a 5'2" woman showing a fat loss from 170 pounds to 125 pounds. A total loss of 45 pounds.
A photo of a 5'2" woman showing a fat loss from 170 pounds to 125 pounds. A total loss of 45 pounds.
A photo of a 5'2" woman showing a fat loss from 170 pounds to 125 pounds. A total loss of 45 pounds.
A photo of a 5'2" woman showing a fat loss from 170 pounds to 125 pounds. A total loss of 45 pounds.
A photo of a 5'2" woman showing a fat loss from 170 pounds to 125 pounds. A total loss of 45 pounds.
A photo of a 5'2" woman showing a fat loss from 170 pounds to 125 pounds. A total loss of 45 pounds.
A photo of a 5'2" woman showing a fat loss from 170 pounds to 125 pounds. A total loss of 45 pounds.
A photo of a 5'2" woman showing a fat loss from 170 pounds to 125 pounds. A total loss of 45 pounds.
A photo of a 5'2" woman showing a fat loss from 170 pounds to 125 pounds. A total loss of 45 pounds.
A photo of a 5'2" woman showing a fat loss from 170 pounds to 125 pounds. A total loss of 45 pounds.
A photo of a 5'2" woman showing a fat loss from 170 pounds to 125 pounds. A total loss of 45 pounds.
A photo of a 5'2" woman showing a fat loss from 170 pounds to 125 pounds. A total loss of 45 pounds.
F/25/5'2" 170>125>130ish :Fat and miserable>thin and mentally/emotionally unhealthy>fit, proud, strong. 4 years.
Originally posted on /r/progresspics

This progress pic is from a female who is 5'2 and has gone from 170lbs to 125lbs, and is now aiming for 130ish. They note that they were fat and miserable, then thin and unhealthy before getting to their current state of being fit and proud. This journey took them 4 years.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.