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From 238Lbs to 152Lbs: a 15 Month Weight Loss Journey

Read about a Reddit user's journey towards losing 86lbs in 15 months. Discover how they managed to lose weight and get inspiration to try things out for yourself.

Article by Madeleine Smith

A before and after photo of a 5'7" female showing a weight reduction from 238 pounds to 152 pounds. A net loss of 86 pounds.
F/23/5'7" [238lbs > 152lbs = 86lbs] (15 months) Two weddings, huge difference! Trying to get past the 150 marks...
Originally posted on /r/progresspics

The Start of the Journey

The Reddit user, who prefers to remain anonymous, started her weight loss journey at 238lbs. She decided to take control of her health and make lifestyle changes in order to achieve her weight loss goals. She began tracking her food intake and started exercising regularly.

The Challenges Along the Way

Losing weight wasn't always easy for the user. She had to deal with plateaus, setbacks, and moments of doubt. However, she managed to push through these tough times and stay committed to her goal. She also found support and motivation from online weight loss communities like Reddit.

The Results

After 15 months, the user successfully lost 86lbs and reached a weight of 152lbs. She saw a huge difference in her appearance and even noticed improvements in her overall health. The user also noted that she felt more confident in social situations, as evidenced by the two weddings she attended during her journey. However, reaching the 150lb mark proved to be a challenge for the user.

The Lessons Learned

The Reddit user's weight loss journey taught her the importance of consistency, patience, and self-discipline. She emphasized that everyone's weight loss journey is different and that there's no one-size-fits-all solution. She also advised others who want to lose weight to start small and make sustainable changes, as drastic changes can be difficult to maintain in the long run.

Final Thoughts

The Reddit user's weight loss journey is proof that with determination, commitment, and support, anyone can achieve their weight loss goals. Her journey serves as an inspiration to others who may be starting on their own weight loss journey. It's important to remember that progress takes time, but with perseverance and hard work, anything is possible.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.