By Height By Weight  

How a Reddit User Lost 155Lbs Through Surgery and Diet Change

Read the inspiring weight loss journey of a Reddit user who lost 155lbs through bariatric surgery and high-protein, low-carb diet.

Article by Madeleine Smith

A photo of a 5'4" woman showing a weight cut from 334 pounds to 179 pounds. A net loss of 155 pounds.
F/35/5'4" [334lbs > 179lbs = 155 lbs] (6/13-1/15) Found this old pic of myself -never realized how sad I looked!
Originally posted on /r/progresspics

Background

The Reddit user, Juliesquee, shared her inspiring weight loss journey that took her from 334lbs to 179lbs in just 19 months. She underwent bariatric surgery on September 2013 and adopted a standard high-protein, low-carb diet.

Motivation

Juliesquee's primary motivation was the realization that she wasn't the person she wanted to be anymore. She wanted to be able to play with her nephews and engage in fun physical activities with her friends without feeling exhausted.

The Journey

Juliesquee's journey was not easy, and she had to overcome numerous challenges. She was recovering from a knee injury, which made it difficult for her to exercise, but she remained committed to her diet change. Despite a serious case of resting bitch face, Juliesquee has kept her chin up and stayed positive.

Results

Juliesquee's hard work paid off, and she lost an impressive 155lbs, which earned her numerous compliments from Reddit users. Her transformation is inspiring, and her post has motivated other users who are struggling with weight loss to keep going.

Conclusion

Juliesquee's weight loss journey is a testament to the power of surgery, diet change, and commitment. Her success story is a motivator to those who are struggling with weight loss. The key takeaway from her story is that with determination and the right mindset, anything is achievable.

Comments
No comments found! Be the first!

Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.