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F/32/5'4 (115 Lbs Weight Loss) Progress

This progress pic shows the amazing transformation of a 32-year-old woman who went from 290 pounds to 175 pounds. She is 5'4 tall and her progress is truly inspiring!

Article by Madeleine Smith

A before and after photo of a 5'4" female showing a fat loss from 290 pounds to 175 pounds. A net loss of 115 pounds.
A before and after photo of a 5'4" female showing a fat loss from 290 pounds to 175 pounds. A net loss of 115 pounds.
A before and after photo of a 5'4" female showing a fat loss from 290 pounds to 175 pounds. A net loss of 115 pounds.
A before and after photo of a 5'4" female showing a fat loss from 290 pounds to 175 pounds. A net loss of 115 pounds.
F/32/5'4" (290 lbs - 175 lbs) Progress. Pics are X-Posted from r/progresspics
Originally posted on /r/loseit

This person has lost 115 pounds since their previous weight of 290 pounds. They are 5'4 tall and female.

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🔥 Weight Loss Summary 🔥

Height
5'4"
Height Metric
163 cm
Weight Before
290 lbs
Weight After
175 lbs
Weight Before (kg)
131.5 kg
Weight After (kg)
79.4 kg
BMI Before
49.5
BMI After
29.9

Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.

More More More!
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Frequently Asked Questions

Is 175 pounds overweight for a woman at a height of 5'4"?
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