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Teenage Girl Shares Weight Loss Journey, Aiming for 100 110 Lb Goal Weight

Read about a 17-year-old girl's weight loss journey, from gaining 20 pounds to losing 10 and aiming for a goal weight of 100-110lbs. Find inspiration for your own journey!

Article by Madeleine Smith

A progress pic of a 5'0" woman showing a weight bulk from 100 pounds to 110 pounds. A total gain of 10 pounds.
A progress pic of a 5'0" woman showing a weight bulk from 100 pounds to 110 pounds. A total gain of 10 pounds.
A progress pic of a 5'0" woman showing a weight bulk from 100 pounds to 110 pounds. A total gain of 10 pounds.
A progress pic of a 5'0" woman showing a weight bulk from 100 pounds to 110 pounds. A total gain of 10 pounds.
A progress pic of a 5'0" woman showing a weight bulk from 100 pounds to 110 pounds. A total gain of 10 pounds.
A progress pic of a 5'0" woman showing a weight bulk from 100 pounds to 110 pounds. A total gain of 10 pounds.
[F/17/5'0] SW: 139.5 CW: 129.5 = 10 lbs GW: 100-110?? Looking to lose anywhere from 10-30 more pounds. Current pictures are from 131 lbs :)
Originally posted on /r/progresspics

Introduction

At just 17 years old, Reddit user username5678 gained around 20 pounds due to depression and a lack of self-care. However, she has since taken control of her health and is looking to lose between 10-30 more pounds to reach her goal weight of 100-110lbs.

The struggle

While working as a camp counselor, username5678 indulged in extra snacks and cookies without realizing the impact on her body. Her negative body image prevented her from seeing the weight gain and how it affected her appearance. She has always been uncomfortable with her body, so determining her optimal weight range has been a challenge.

The approach

Username5678 credits the r/loseit community on Reddit for providing support and motivation throughout her journey. She aims to lose weight in a healthy way and has already lost 10 pounds by incorporating both cardio and weight lifting into her routine. She plans to continue working towards her goal until she feels comfortable in her own skin.

The support

Reddit users have been consistently supportive throughout username5678's journey, with comments complimenting her progress, encouraging her to continue and giving tips on healthy weight loss. However, some users had concerns about reaching a goal weight that may not be ideal for her body type.

Conclusion

Username5678 has shown inspiring determination towards her weight loss journey, from accepting her starting point, to seeking support and motivation, to working hard and achieving results. Her journey proves that with dedication and a healthy approach, anyone can achieve their goals. If you're seeking inspiration for your health journey, perhaps username5678's story can give you that extra motivation to start.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.