Teenage Girl Shares Weight Loss Journey, Aiming for 100 110 Lb Goal Weight
Read about a 17-year-old girl's weight loss journey, from gaining 20 pounds to losing 10 and aiming for a goal weight of 100-110lbs. Find inspiration for your own journey!
Article by Madeleine Smith
Introduction
At just 17 years old, Reddit user username5678 gained around 20 pounds due to depression and a lack of self-care. However, she has since taken control of her health and is looking to lose between 10-30 more pounds to reach her goal weight of 100-110lbs.
The struggle
While working as a camp counselor, username5678 indulged in extra snacks and cookies without realizing the impact on her body. Her negative body image prevented her from seeing the weight gain and how it affected her appearance. She has always been uncomfortable with her body, so determining her optimal weight range has been a challenge.
The approach
Username5678 credits the r/loseit community on Reddit for providing support and motivation throughout her journey. She aims to lose weight in a healthy way and has already lost 10 pounds by incorporating both cardio and weight lifting into her routine. She plans to continue working towards her goal until she feels comfortable in her own skin.
The support
Reddit users have been consistently supportive throughout username5678's journey, with comments complimenting her progress, encouraging her to continue and giving tips on healthy weight loss. However, some users had concerns about reaching a goal weight that may not be ideal for her body type.
Conclusion
Username5678 has shown inspiring determination towards her weight loss journey, from accepting her starting point, to seeking support and motivation, to working hard and achieving results. Her journey proves that with dedication and a healthy approach, anyone can achieve their goals. If you're seeking inspiration for your health journey, perhaps username5678's story can give you that extra motivation to start.
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
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