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30 Pound Weight Loss Progress: F/24's Successful 2 Year Journey

Read about how an anonymous woman went from 165lbs to 135lbs in 2 years and her goal to lose 15 more with helpful tips.

Article by Madeleine Smith

A picture of a 4'11" female showing a weight loss from 165 pounds to 135 pounds. A respectable loss of 30 pounds.
F/24/4'11" [165lbs > 135lbs = 30lbs] (2 years) Still want to lose 15lbs but almost there!
Originally posted on /r/progresspics

Introduction

Weight loss journeys are never one-size-fits-all, and everyone's experience is different. Reddit user '[deleted]' shared her 30-pound weight loss transformation progress photos over the span of 2 years. She went from 165lbs to 135lbs and still wants to lose 15 more pounds. This article will showcase her weight loss journey as well as the tips she picked up along the way.

Tip 1: Consistency is Key

One of the most crucial tips for weight loss that the user emphasizes is the importance of consistency. It's essential to keep working towards weight loss goals every day and not give up when progress is slow. She admits that the journey is hard, but sticking to a routine makes a significant difference. Consistency with diet and exercise is the key to weight loss success.

Tip 2: Prioritize Workouts

The user admits that losing weight is 80% about diet but also acknowledges the importance of exercise. She suggests finding workouts that make you happy and committing to them. Whether it's running, weight-training, or yoga – finding a workout that you enjoy will help you stick with it. Prioritizing your workouts is key to achieving long-term success.

Tip 3: Hold Yourself Accountable

Holding yourself accountable is another critical aspect of weight loss that the user points out. This includes tracking progress, setting realistic goals, and finding a support network to keep you motivated. It's also essential to take responsibility for any slip-ups and not let them derail your progress. By holding yourself accountable, you can stay on track towards your weight loss goals.

Conclusion

In conclusion, a weight loss journey is no easy feat. By following the tips that Reddit user '[deleted]' recommends, you too can work towards your goals and achieve weight loss success. Remember to stay consistent, prioritize workouts, hold yourself accountable, and most importantly, don't give up. Everyone's journey is different, but with dedication and perseverance, you can enjoy the progress along the way, just like this Reddit user did.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.