Two Year Weight Loss Journey From 185 to 134 Lbs: a Reddit User's Account

Introduction

If you're feeling overwhelmed with your weight loss journey, you're not alone. We all have our own struggles with weight management, but through commitment and determination, we can overcome them. One Reddit user, M/29/5'9'' (username spacemanthrowaway55), proved that it's possible to lose weight without prior workout experience. He shared his progress, which includes shedding 51 lbs in two years.

The Journey

Starting at 185 lbs, spacemanthrowaway55 revealed he couldn't even do more than two pushups. His journey to losing weight wasn't without challenges, but he persevered. He exercised, ate healthily, and focused on his goals, resulting in a loss of 51 lbs. His progress posts on Reddit, which gained 63 upvotes, drew the attention of some users, who praised his achievements, and offered friendly advice.

The Importance of Support and Friendships

As with any journey, the support of family and friends can make a significant difference. Spacemanthrowaway55 shared how his friends' advice, who suggested he needs to eat more and build muscle, including his female friends who affirmed that he's too skinny, were instrumental in his journey to reaching his goal. Regardless, he emphasized the importance of being confident in oneself, especially in one's body image.

The Significance of Balanced Workout and Nutrition

One user pointed out that there seems to be overdevelopment of spacemanthrowaway55's chest, and asked if he has pulling exercises in his routine. This conversation highlights the importance of maintaining a balanced workout and nutrition plan. Making progress in weight loss isn't just one aspect; it requires a holistic approach for long-term success. What's most important is finding the workout and nutrition plan that works for you.

Conclusion

Spacemanthrowaway55's story is one of determination, hard work, and the right mindset. His journey may not be perfect, but he certainly achieved remarkable progress. It's essential to recognize that weight loss journeys take time and patience, and everyone's experience is different. What you can learn from his journey is that getting started is the first step, and keeping a healthy and positive attitude can make all the difference!