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From Gamer to Ironman Finisher: a 2.5 Year Weight Loss Journey

Read how reddit user Tooraq achieved weight loss success, going from 265 to 185 pounds in 2.5 years and completing an Ironman race.

Article by Madeleine Smith

A before and after photo of a 5'11" male showing a weight loss from 265 pounds to 185 pounds. A total loss of 80 pounds.
A before and after photo of a 5'11" male showing a weight loss from 265 pounds to 185 pounds. A total loss of 80 pounds.
A before and after photo of a 5'11" male showing a weight loss from 265 pounds to 185 pounds. A total loss of 80 pounds.
A before and after photo of a 5'11" male showing a weight loss from 265 pounds to 185 pounds. A total loss of 80 pounds.
A before and after photo of a 5'11" male showing a weight loss from 265 pounds to 185 pounds. A total loss of 80 pounds.
A before and after photo of a 5'11" male showing a weight loss from 265 pounds to 185 pounds. A total loss of 80 pounds.
A before and after photo of a 5'11" male showing a weight loss from 265 pounds to 185 pounds. A total loss of 80 pounds.
M/26/5'11 265-185 (2.5 yrs.) Gamer turned Ironman Wisconsin finisher. Still going strong!
Originally posted on /r/progresspics

Introduction

Reddit user Tooraq shared his weight loss journey, going from 265 to 185 pounds over 2.5 years. Along the way, he transformed from a sedentary gamer to an Ironman Wisconsin finisher.

The Starting Point

Tooraq began his journey at 265 pounds, feeling unhealthy and unhappy. His first step was changing his diet, cutting out unhealthy foods and counting calories. He also started doing light exercise, such as walking.

The Turning Point

After losing some weight, Tooraq discovered a passion for running and signed up for his first 5K race. This motivated him to train harder and set bigger goals, eventually signing up for an Ironman race. Along the way, he continued to improve his diet and fitness routine.

The Result

Thanks to his hard work and dedication, Tooraq achieved his weight loss goal and completed an Ironman race, something he never thought possible before. He continues to maintain his healthy lifestyle and inspire others on their own fitness journeys.

Takeaway

Tooraq's story is a testament to the power of persistence and motivation. By making small changes to his diet and exercise routine and setting goals for himself, he was able to transform his life. Anyone can do the same by starting small and gradually building up to bigger challenges. Don't be afraid to push yourself and see what you're truly capable of achieving.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.