By Height By Weight  

F/19/5'7" Loses 40Lbs in 7 Months: a Journey of Progress

Read about a Reddit user's journey of losing 40lbs in 7 months and her progress in pictures. Discover some tips and motivation to start your weight loss journey

Article by Madeleine Smith

A progress pic of a 5'7" woman showing a fat loss from 250 pounds to 210 pounds. A net loss of 40 pounds.
F/19/5'7" [250lbs > 210lbs = -40lbs] (~7 months total) Face progress! Also weird hair :p
Originally posted on /r/progresspics

Introduction

Losing weight is never an easy task, and the journey can be a difficult and frustrating one. However, seeing progress can be motivating and help push you to continue. In this article, we will be taking a look at a Reddit user's weight journey, where she lost 40lbs in 7 months.

Weight Loss Progress

The Reddit user, F/19/5'7", started at 250lbs and lost 40lbs in a span of 7 months. She posted pictures of her progress and showed how much her face has changed in those 7 months. The progress pictures show that she was able to slim down her face, and it was clear that her hard work has paid off.

Motivation and Tips

Losing weight can be a difficult journey, and it is important to stay motivated. Looking at your progress and comparing your pictures over time is one way to stay motivated. Another is to find a support system, whether it be friends or forums, where you can share your progress and get advice. Finally, developing healthy habits such as exercising regularly and eating a balanced diet is key to losing weight and keeping it off.

Conclusion

This Reddit user has shown that a weight loss journey can be successful with hard work and dedication. While everyone's journey is different, by staying motivated, finding a support system, and developing healthy habits, anyone can make progress towards their weight loss goals. If you are on a weight loss journey or thinking of starting one, use this story as motivation and try out some of the tips mentioned above.

Disclaimer

This article is not intended to replace medical advice. Please consult with a healthcare provider before starting any weight loss program.

Comments
No comments found! Be the first!

Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.