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Weight Loss Journey: 40 Pounds Gone in 2 Months

One woman's incredible journey of losing 40 pounds in 2 months with a clean diet and exercise routine, as shared on Reddit.

Article by Madeleine Smith

A picture of a 5'11" female showing a weight loss from 297 pounds to 257 pounds. A total loss of 40 pounds.
F/31/5'11 297-257=40 pounds gone. This is just the beginning! Started in August and not stopping anytime soon!
Originally posted on /r/progresspics

Introduction

Satan_In_My_Pants, a 31-year-old woman from the US, shared her incredible journey on Reddit where she lost 40 pounds in just two months. Her before and after pictures showcased her achievements and caught the attention of many Redditors, who congratulated her on her success and asked for her diet and exercise tricks.

Clean Diet

Satan_In_My_Pants revealed that she followed a clean diet, which meant giving up bread, pasta, potatoes, and processed foods. One of the hardest things for her to give up was diet soda, and now she only drinks water, tea, and coffee. She mentioned eating more fruits, vegetables, and lean protein, and following portion control to avoid overeating.

Exercise Routine

In addition to a clean diet, she also started running, speed walking, and jogging for as long as she could. She even had a friend helping her by giving her advice, support, and holding her accountable. The exercise routine was hard but it gave her a good feeling of accomplishment after it was done.

Inspiring and Motivating the Community

Satan_In_My_Pants' success story is a perfect example of how it is possible for anyone to lose weight if they have the determination, discipline and the right mindset. Her story inspired and motivated many of the Reddit community, as they too shared their own stories and encouraged her to keep going.

Final Thoughts

In conclusion, Satan_In_My_Pants is a living example that losing weight through a clean diet and exercise is achievable. However, the journey to a healthy and fit body is not a quick fix, and it requires patience, consistency, and dedication. It is important to find your own path and stick to it, and not compare your journey with others. Remember, the best way to succeed is to try things out for yourself, and to never give up on your goals and dreams!

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.