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My Weight Loss Journey: 35 Pounds in 2 Months

Read about one Reddit user's journey from 245 to 210 pounds. Discover simple changes that led to 15 minute daily workouts and a new, healthier lifestyle.

Article by Madeleine Smith

A progress pic of a 5'11" man showing a fat loss from 245 pounds to 210 pounds. A net loss of 35 pounds.
M/23/5'11" [245 > 210] 2 months. Not a huge progress, but I'm so happy with the changes I have made recently! No fast food, soda, coffee, a little bit of fasting and a very simple 15 minute workout.
Originally posted on /r/progresspics

At 23 years old, Reddit user fuhhhyouuu began a journey to a healthier lifestyle. In just two months and with simple lifestyle changes, they lost 35 pounds, dropping from 245 pounds to 210 pounds. The changes included cutting fast food, soda, and coffee from their diet, intermittent fasting, and 15-minute daily workouts.

While some may say 35 pounds in two months is not a lot, fuhhhyouuu was thrilled with their progress. Additionally, they felt healthier and more confident, key factors in a journey to a healthier lifestyle. Great gains can come in small packages.

Simple 15-minute workout

In addition to their dietary changes, fuhhhyouuu added 15-minute daily workouts to their routine. These included basic exercises such as push-ups and ab planks. Fuhhhyouuu was inspired by a post on Reddit, which they shared with their followers. The post has no-weights exercises that can be easily incorporated into any daily routine - a great way to start your fitness journey if you're unsure where to begin.

Small changes can make a big difference

The Reddit user's journey shows that small changes can go a long way. By cutting out unhealthy food and beverages and working out for just 15 minutes a day, fuhhhyouuu was able to achieve their weight loss goals. This serves as inspiration for anyone who wants to start a journey towards a healthier lifestyle.

Final thoughts

Fuhhhyouuu's progress towards a healthier lifestyle is proof that it is possible to achieve your fitness goals. Small changes and consistency can lead to significant results. If you're looking to start your journey, take inspiration from fuhhhyouuu's progress, and remember that everyone's fitness journey is unique. Try things out for yourself and find what works best for you.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.