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A 24 Year Old Woman From Reddit Shares Her Weight Journey and Back Progress

A 24-year-old woman from Reddit shares her weight journey and back progress over five months. She gained 18 pounds and focused on powerlifting.

Article by Madeleine Smith

A before and after photo of a 5'4" female showing a weight bulk from 158 pounds to 176 pounds. A net gain of 18 pounds.
F/24/5'4/158 ->176 (5 months) Back progress/dem gainz
Originally posted on /r/progresspics

Introduction

Lara_croft_, a 24-year-old woman from Reddit, has posted about her weight journey and back progress over the past five months. She went from 158 to 176 pounds and focused on powerlifting.

Progress

During the past five months, Lara_croft_ gained 18 pounds and focused on powerlifting. Her back progress has been impressive, which earned her many positive comments. However, she admits that the pictures she posted were not the best representation of her physique.

Goals and Progression

Her goals are strength-based, aiming for a 2x bodyweight deadlift. While she also has an aesthetic goal, she emphasizes that it is secondary to her strength goals. The more she gets into fitness, the further the goalposts shift. Her progress photos are an encouragement to others to keep working hard.

Measuring Progress

Lara_croft_ states that her measurements haven't changed significantly even though she gained muscle. She encourages people to ditch weighing themselves and trust the progress photos to see the improvements better. She also mentioned cutting down for two months and losing some weight without losing muscle.

Conclusion

Lara_croft_ shared her progress over five months with Reddit, focusing on powerlifting and gaining muscle. She has an aesthetic goal, but her primary objective was strength-based, and her back progress exemplified the impressive results of her hard work. Her progress photos are inspiring and are an encouragement to others to trust in the process.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.