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From Overweight to Sexy Viking: a Reddit User's 80Lb Weight Loss Journey

Read about a man's inspiring weight loss journey from 250lbs to 170lbs on Reddit, and learn his secrets to success.

Article by Madeleine Smith

A progress pic of a 6'0" man showing a fat loss from 250 pounds to 170 pounds. A net loss of 80 pounds.
M/32/6'0 [250>170 = 80lbs] (Almost 2 years) I've been using this page for inspiration along the way so I decided to finally upload my pics!
Originally posted on /r/progresspics

Introduction

A Reddit user by the name of fatbrad317 has shared his almost two-year weight loss journey with the online community. From being overweight at 250lbs, he has managed to shed 80lbs and achieve a remarkable body transformation.

Inspiration from the Community

Throughout his journey, fatbrad317 found inspiration and motivation from other users on the platform. He turned to the Reddit community for advice, tips, and encouragement, and credits much of his success to their support.

Tips for Success

Fatbrad317 recommends consistency and patience in diet and exercise, as well as finding a supportive community. He emphasizes that weight loss is not a quick fix, but a long-term lifestyle change, and encourages others to stick with it and embrace the process.

Congratulatory Responses

He received many comments from fellow Reddit users congratulating him on his weight loss journey. Many praised his incredible beard and 'Viking' look, while others recognized his hard work and inspiring transformation.

Conclusion

Fatbrad317's journey shows that with commitment, a supportive community, and a positive attitude, one can achieve their weight loss goals. While everyone's journey is unique, his tips and inspiring transformation can serve as motivation for anyone looking to shed some extra pounds.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.