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98 to 123 Pounds: a Slow and Steady Journey of Progress

Follow this M/22/5'6 Reddit user's weight journey from Selective Eating Disorder and being off the height/weight growth chart to BMI in the healthy range. Discover how he slowly but surely changed his lifestyle and gained weight.

Article by Madeleine Smith

A progress pic of a 5'6" man showing a weight gain from 98 pounds to 123 pounds. A total gain of 25 pounds.
M/22/5'6 [98 >123] One pound a month doesn't sound like much but it adds up :)
Originally posted on /r/progresspics

A Journey of Progress

This Reddit user, who goes by the handle '98poundthrowaway', documented his one-pound weight gain per month journey. One pound of weight gain per month may sound insignificant, but for this user, it has added up to a total gain of 25 pounds. He now weighs 123 pounds, which is within the healthy BMI range for his size.

Selective Eating Disorder and Being off the Height/Weight Growth Chart

The user posted that he has a condition called Selective Eating Disorder, which has been with him his whole life. He had a hard time gaining weight and was always off the height/weight growth chart. He wanted to weigh more, but never ate enough.

A Lifestyle Change to Gain Weight

The user began eating a lot more than before, both in quantity and diversity. Although counseling didn't work, he grew tired of his life at one point and decided to change it. Slowly but surely, he started gaining weight by eating more of what he liked. It was tough in the beginning, but as he started consuming more food, he began enjoying more variety. He also started reducing his running and started weight training.

A Message of Encouragement

This Reddit user's journey is an inspiration to all those who are struggling with gaining weight. Although it took him a while, he was resolute in his efforts and never gave up. He now feels great and has a healthy BMI for the first time in his life. If you're struggling to gain weight, take a cue from this user's journey and start by gradually incorporating more food groups in your diet. And remember, slow and steady progress is still progress. Brick by brick, like the Great Wall of China, you will get there.

Conclusion

In conclusion, this Reddit user's journey of gaining 25 pounds from 98 to 123 is one of slow and steady progress. He gained weight by eating more of what he liked and slowly reducing running and doing more weight training. This journey is a testament to the power of gradual lifestyle changes in achieving one's health goals. For those struggling to gain weight, take this user's advice and start small. And always remember, even small progress is still progress.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.