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F/27/5'6" Lost 101Lbs in 8Mos: a Motivational Weight Loss Story

This Reddit user shares her 101lb weight loss journey over 8mos. Discover the steps she took to achieve her success and get inspired to achieve your own weight loss goals.

Article by Madeleine Smith

A before and after photo of a 5'6" female showing a weight loss from 321 pounds to 220 pounds. A total loss of 101 pounds.
A before and after photo of a 5'6" female showing a weight loss from 321 pounds to 220 pounds. A total loss of 101 pounds.
A before and after photo of a 5'6" female showing a weight loss from 321 pounds to 220 pounds. A total loss of 101 pounds.
F/27/5'6" [321lbs-220lbs=101lbs lost!] (8mos) Only New Year Resolution I've ever kept!
Originally posted on /r/progresspics

Before and After

Reddit user VJohns11 lost 101lbs in just eight months, going from 321lbs to 220lbs. Her progress pictures show a significant difference. Her original photos show her wearing a size 24 pant and an XXL shirt, while she now sports a size 16 pant and an L shirt. In the photo, her facial expression is the same in both her before and after.

Discipline and Motivation

The weight loss commitment of VJohns11 is something that is worth commending, considering that it was a New Year's resolution that she pursued and achieved. Her progress is motivating to anyone struggling with weight loss. Her attitude is contagious as she offers encouragement to those in pursuit of a healthier lifestyle.

The Steps to Success

When asked what steps she took to lose the weight, VJohns11 mentions her discipline in counting her calories and exercising. She made meal plans, which probably helped her stay on track while monitoring her food intake. Her success is a testament to her dedication and hard work.

A Role Model for Healthier Living

VJohns11 did something that most people dread doing even once – losing weight. Her achievement of losing 101lbs is remarkable, and she is now an inspiration to many. The transformation is stunning and many people look up to her. She shows that hard work towards the achievement of personal goals does pay off.

Conclusion

The journey towards better health is a personal one, with ups and downs, moments of victory, and moments of setback. However, the transformation photos of VJohns11 offer a glimmer of hope to those who want to improve themselves but don't know how to take the first step. Success stories like this one prove that with discipline and hard work, anybody can achieve weight loss success.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.