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Alopecia Didn't Stop This Man's Weight Loss Journey

A man shares his weight loss journey after losing all his hair to Alopecia in just 12 weeks. Find out how he achieved a 26lbs weight loss

Article by Madeleine Smith

A photo of a 5'11" man showing a weight cut from 222 pounds to 196 pounds. A net loss of 26 pounds.
M/33/5'11" [222lbs > 196lbs = 26lbs] (12 Weeks) Lost all my hair to Alopecia so I did something about my body which I could change.
Originally posted on /r/progresspics

Introduction

Losing weight can be a challenging task, but a man on Reddit has proved that nothing can stop one from achieving their weight loss goal. A Reddit user named scribblesvurt lost all his hair due to Alopecia and decided to focus on something he could change - his body. This article documents his weight loss journey and how he motivated himself to reach his goal.

The Goal

scribblesvurt weighed 222lbs (100.7 Kg) at the start of his weight loss journey. After 12 weeks of determination and hard work, he weighs 196lbs (88.9 Kg), losing a total of 26lbs (11.8 Kg). His goal was not only to lose weight but also to feel good about himself.

The Journey

scribblesvurt's weight loss journey mostly involved cardio and a clean diet. He utilized home-based workouts found on YouTube during the COVID-19 pandemic. With consistency in his routine, he started seeing progress within the first month, and that kept him going. He also attributes his success to his family and friends, who motivated him when he felt discouraged.

The Reward

scribblesvurt's weight loss journey has left him feeling good and confident about his body. Although he lost all his hair to Alopecia, he has embraced the bald look, which has added to his newfound confidence. He hopes to maintain his weight and work towards building muscle mass in the future.

Conclusion

There's no denying that losing weight can be a challenge, but it's essential to focus on something that you can change, take small steps, and be consistent. scribblesvurt's weight loss journey is a testament to this. It is admirable that he did not let his condition hold him back but chose to focus on something that he could control. Anyone can achieve their weight loss goals with hard work and determination. Remember, take small steps, be consistent, and celebrate each achievement no matter how small.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.