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F/16/5'0 [128Lbs > 131Lbs = +3Lbs] (4Ish Months) Made Some Progress Thanks to Lifting and Fitness, but the Biggest Change Has Been Mental. :) Female at 16 Years Old, 5'0 Tall, Who Went From 128Lbs

This is a progress pic of a female who is 16 years old, 5'0 tall, and 128lbs. She has made some progress thanks to lifting and fitness, but the biggest change has been mental.

Article by Madeleine Smith

A photo of a 5'0" woman showing a muscle gain from 128 pounds to 131 pounds. A respectable gain of 3 pounds.
F/16/5'0" [128lbs > 131lbs = +3lbs] (4ish months) Made some progress thanks to lifting and fitness, but the biggest change has been mental. :)
Originally posted on /r/progresspics

The person in this progress pic has gone from 128lbs to 131lbs, a change of 3lbs, over the course of 4 months. They have made progress thanks to lifting and fitness, but the biggest change has been mental.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.