F/16/5'4 [153 > 144] a Weight Loss Journey

Introduction

Reddit user _thirddegreebyrne, a 16-year-old, 5'4 female, shares her journey of losing weight. She started at 153 pounds and has recently hit a milestone of losing 9 pounds, currently weighing 144 pounds. The post has received 118 upvotes and positive comments from other Reddit users.

Seeing Progress

Losing weight can be a challenging process, but seeing progress can be very rewarding. For _thirddegreebyrne, seeing the difference between her old and current photos is a major motivation to keep going.

Positive Feedback

Reddit users Delucabazooka and Rightmeeows have commented on _thirddegreebyrne's post, providing positive feedback and encouragement. Delucabazooka notes the noticeable difference in appearance and encourages her to keep up the great work. Rightmeeows compliments _thirddegreebyrne's progress on her stomach and advises to watch the diet to reach her goal weight.

Importance of Diet

As Rightmeeows pointed out, maintaining a healthy diet is crucial for weight loss. Although _thirddegreebyrne hasn't reached her goal weight yet, she is making progress by eating healthier and ensuring she does not overeat. Making a simple change like reducing calorie intake can have a big impact on weight loss.

Conclusion

Losing weight is a personal journey that requires dedication, patience and time. _thirddegreebyrne's story is an excellent example of small progress made towards a larger goal. By being mindful of what we eat and making lifestyle changes, we can achieve our desired weight, just like _thirddegreebyrne. Her journey shows that progress is possible with positive feedback and self-motivation.