A Journey to Building Muscle: From Skinny to Fit

Introduction

LiquidTroll, a 25-year-old male, standing at 5 foot 9 inches and weighing only 127 pounds shared his weight journey on Reddit.

From Bodyweight Exercises to Lifting Weights

LiquidTroll had been doing bodyweight exercises and running for some time but wanted to bulk up. A Reddit user suggested bulking up as he had a body fat percentage of only 8%.

Going All In

Feeling motivated, LiquidTroll decided to go all in and consistently hit the gym as part of his New Year's resolution. He followed a bulking diet which included an excess amount of calories with a focus on protein intake.

Seeing Results

With consistent gym workouts and bulking, LiquidTroll was able to gain weight and build muscle. His body fat percentage increased slightly but he was still able to maintain a lean physique. He felt better and more confident in his own skin.

Conclusion

LiquidTroll's weight journey shows that with determination and consistency, it is possible to achieve your fitness goals. However, it is important to note that everyone's body is different, and what worked for LiquidTroll may not work for everyone. It's important to find what works for you and to consult with a professional before starting any new workout or diet regimen.