M/19/6'6'' Weight Loss Journey: 10Lbs Shed in 3 Weeks

Introduction: 10lb Weight Loss in 3 Weeks

Reddit user smutsigaskor has recently shared his journey towards losing 10lbs in just three weeks. The 19-year-old, who is 6'6'' tall, has revealed the secrets behind his impressive weight loss feat. While smutsigaskor admits that he was lucky in terms of genetics when it came to losing weight, he felt that his diet and lifestyle changes were significant factors in helping him achieve his weight loss goals.

Diet Changes

Smutsigaskor revealed that he mostly relied on quark, meat, and fish in his diet. He avoided carbohydrate-rich foods and snacks, and doubled or tripled his protein intake each day. He also took vitamin pills to ensure that he had all the essential nutrients needed by the body. Smutsigaskor believes that these diet changes were crucial in helping him achieve his weight loss goals.

Lightning Bolts and Weight Loss

In his Reddit post, smutsigaskor mentioned unfair lightning but went on to say that he felt better overall. He meant that while he might have been lucky in terms of genetics, it was still hard work to lose weight. He did not actually use any lightning bolts to lose weight!

Other Observations

Smutsigaskor's post was not all about lightning and weight loss, however. He also mentioned that he felt a lot better overall after losing the weight, and that he was more confident in his appearance. His journey has inspired many people to take a more proactive approach towards their health, and to make the necessary changes to their lifestyle in order to improve their well-being.

Conclusion: Try Things out for Yourself

While smutsigaskor's weight loss journey is impressive, it is best to note that everyone's body is different. What works for one person may not work for another. However, there is no harm in trying out some healthy lifestyle changes, such as a healthier diet, increased physical activity, and more sleep. These changes can go a long way in improving your overall health and well-being.