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One Woman's Inspiring 85Lbs Weight Loss Journey in One Year

Read about one woman's incredible 85lbs weight loss journey over the course of a year, as chronicled through her Reddit posts.

Article by Madeleine Smith

A progress pic of a 5'10" woman showing a weight loss from 280 pounds to 195 pounds. A total loss of 85 pounds.
A progress pic of a 5'10" woman showing a weight loss from 280 pounds to 195 pounds. A total loss of 85 pounds.
A progress pic of a 5'10" woman showing a weight loss from 280 pounds to 195 pounds. A total loss of 85 pounds.
A progress pic of a 5'10" woman showing a weight loss from 280 pounds to 195 pounds. A total loss of 85 pounds.
F/30/5'10" [280lbs > 195lbs = 85lbs] Officially one year, still working on it
Originally posted on /r/progresspics

Introduction

Losing weight is a journey that requires hard work, commitment and perseverance but the results are often rewarding. One brave woman took the bold step of documenting her weight loss journey on Reddit and achieved significant success. Let's dive into her story.

The Beginning

At 280lbs, our subject bravely decided to take charge of her life and began her weight loss journey. She adopted a healthy diet and started working out regularly. After one year of consistent effort, she was able to shed 85lbs.

Challenges Faced

No weight loss journey is easy and our subject faced her fair share of challenges along the way. She battled cravings, plateaued in her weight loss, and had moments of self-doubt. But through it all, she persevered and was able to achieve her weight loss goals.

Lessons Learned

Through her weight loss journey, our subject learned a lot about herself and her habits. She discovered the importance of self-discipline, consistency, and accountability. She also learned that achieving a healthy weight requires a lifestyle change, not just a temporary diet or exercise routine.

Conclusion

One brave woman took the bold step of sharing her weight loss journey with the world, inspiring many along the way. Her journey is a testament to the fact that with hard work and perseverance, anything is possible. If you're struggling with weight loss, take inspiration from her example and start working towards your goals today.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.