21 Lbs Down in 2.5 Months: a Reddit User's Weight Journey

Introduction

Lastchance121713, a 25-year-old who stands 5'11", went on a journey to lose weight and achieve a healthier lifestyle. In just 2.5 months, he was able to lose 21 lbs, bringing his weight down from 202 lbs to 181 lbs.

Consistency is Key

One of the keys to lastchance121713's success was his consistency. He kept on track and pushed through even when the journey got tough. He didn't let minor setbacks derail him and made sure to stick to his goals.

Clean Eating

Lastchance121713 admits that he didn't start eating cleanly right away, but he noticed the biggest changes in updates #3-#5 when he started changing his eating habits. Although he recommends cutting down on carbs right from the start, he emphasizes that changes in eating habits can make all the difference in a weight loss journey.

Dramatic Loss in Weight

Lastchance121713 recognizes that starting weight plays a role in how fast someone loses weight. Some people may see a more dramatic loss in weight than others. This is important to keep in mind, but shouldn't take away from the dedication and hard work required on any weight loss journey.

Conclusion

Lastchance121713's success story serves as motivation for anyone on a weight loss journey. Consistency, clean eating, and keeping in mind that everyone is different can help you on your own journey. It's important to try out different strategies for yourself and find what works best for your body and lifestyle.