Male Teen Loses 40 Pounds in a Year Through Exercise and Diet
This is a progress pic of a male who has lost 40 pounds in a year. He started at 220 pounds and is now down to 180. He is also 5'5 tall.
Article by Madeleine Smith
M/15/5'5 [220-180-200 = 20] (1 year) Hit puberty, hit the treadmill, was unhappy, hit the weights.
Originally posted on /r/progresspics
This progress pic is from a male who is 5'5 and has gone from 220lbs to 180lbs in a year. He has also hit his 200lb goal. He attributes his success to hitting the treadmill and weights after hitting puberty and becoming unhappy with his weight.
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
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