By Height By Weight  

Fancy Dress Transformation: F/22/5'5 [210>130] Age 17 22. a Weight Loss Journey

See the incredible weight loss journey of reddit user sugarplumbelle as she drops from 210 to 130 pounds. Get a glimpse of diets and workouts used.

Article by Madeleine Smith

A photo of a 5'5" woman showing a weight reduction from 210 pounds to 130 pounds. A respectable loss of 80 pounds.
A photo of a 5'5" woman showing a weight reduction from 210 pounds to 130 pounds. A respectable loss of 80 pounds.
A photo of a 5'5" woman showing a weight reduction from 210 pounds to 130 pounds. A respectable loss of 80 pounds.
A photo of a 5'5" woman showing a weight reduction from 210 pounds to 130 pounds. A respectable loss of 80 pounds.
A photo of a 5'5" woman showing a weight reduction from 210 pounds to 130 pounds. A respectable loss of 80 pounds.
A photo of a 5'5" woman showing a weight reduction from 210 pounds to 130 pounds. A respectable loss of 80 pounds.
A photo of a 5'5" woman showing a weight reduction from 210 pounds to 130 pounds. A respectable loss of 80 pounds.
A photo of a 5'5" woman showing a weight reduction from 210 pounds to 130 pounds. A respectable loss of 80 pounds.
A photo of a 5'5" woman showing a weight reduction from 210 pounds to 130 pounds. A respectable loss of 80 pounds.
A photo of a 5'5" woman showing a weight reduction from 210 pounds to 130 pounds. A respectable loss of 80 pounds.
A photo of a 5'5" woman showing a weight reduction from 210 pounds to 130 pounds. A respectable loss of 80 pounds.
A photo of a 5'5" woman showing a weight reduction from 210 pounds to 130 pounds. A respectable loss of 80 pounds.
A photo of a 5'5" woman showing a weight reduction from 210 pounds to 130 pounds. A respectable loss of 80 pounds.
A photo of a 5'5" woman showing a weight reduction from 210 pounds to 130 pounds. A respectable loss of 80 pounds.
A photo of a 5'5" woman showing a weight reduction from 210 pounds to 130 pounds. A respectable loss of 80 pounds.
A photo of a 5'5" woman showing a weight reduction from 210 pounds to 130 pounds. A respectable loss of 80 pounds.
F/22/5'5 [210>130] Age 17-22. Weight Loss Transformation in Fancy Dresses!
Originally posted on /r/progresspics

Introduction

Losing weight can be a transformative journey and Reddit user sugarplumbelle took the challenge to heart. She documented her weight loss journey from a high of 210 pounds to 130 pounds over 5 years. Her post, which garnered over 735 upvotes, showed off her impressive journey, including some fancy dresses.

Diet

Sugarplumbelle followed no specific diet but she did watch what she ate, with a focus on healthy, whole foods, and smaller portions. She counted calories occasionally but found it difficult to keep up long-term. She also emphasized drinking plenty of water.

Workouts

Sugarplumbelle didn’t have a specific workout routine either. The most important factor for her was staying active, whether it was running, pole dancing, or simply taking the stairs instead of the elevator. She also used a Fitbit to track her daily activity levels.

Motivation

Sugarplumbelle’s journey wasn’t always smooth sailing. She experienced ups and downs in her weight loss journey, including periods of maintenance and plateaus. But what kept her going was a focus on her overall health, including getting enough sleep, minimizing stress, and listening to her body.

Conclusion

Sugarplumbelle’s weight loss journey is an inspiring tale of hard work and dedication. By embracing a healthy lifestyle and staying active, she was able to achieve her goal of losing over 80 pounds. Her example shows that anyone can achieve their weight loss goals with perseverance and dedication.

Comments
No comments found! Be the first!

Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.