A Reddit User's Weight Loss Journey: From 123Lbs to Toned

Introduction

LaLloronaX3, a female Reddit user, documented her 4-month weight loss journey and progress from 123lbs to achieving a toned figure.

The Journey

LaLloronaX3 stated that she has been running for two years and has been strength training since August last year. She tried to run about 9 miles a week and strength train about three times a week.

The Watchful Diet

However, she did not see any significant changes until she started to watch her diet. Her weight loss diet includes eating healthy and being mindful of what she eats. This gave her a toned figure she was aiming for.

Results

LaLloronaX3 said that transitioning to a healthy lifestyle helped her gain confidence like never before. She was excited to see where her progress would take her in another four months.

Conclusion

LaLloronaX3's weight loss journey emphasizes the importance of a balanced diet and consistent exercise. Her progress shows that it is possible to achieve one's goals by merely staying motivated and being patient with oneself.