M/18/5'10 Freshman Avoids Freshman 15 and Loses 40Lbs in First Year of College

Introduction

Trillkilla, an 18-year-old male college freshman, shares on Reddit how he managed to lose 40lbs in his first year and avoided the dreaded freshman 15.

The Journey

Trillkilla's weight loss journey started with small changes to his diet and exercise routine. He began by cutting back on soda and fast food, and slowly incorporated healthier options into his diet. In terms of exercise, Trillkilla started with low-impact cardio and weightlifting, gradually increasing the intensity over time.

The Result

Through his dedication and hard work, Trillkilla managed to lose a whopping 40lbs in just one year. Not only did he avoid the freshman 15, but he surpassed his weight loss goals. Trillkilla attributes his success to making small, sustainable changes over time and never giving up, no matter how challenging the journey may seem.

Encouragement to Others

Trillkilla's weight loss journey serves as a source of inspiration for others. He reminds others that no matter how hard things may seem initially, small consistent changes can lead to big results over time. His journey is a testament to the power of discipline and hard work.

Conclusion

Trillkilla serves as an inspiration to those who are struggling with their weight loss journey. His small changes and dedication to healthy habits paid off in the end. His story serves as a reminder that anyone can achieve their weight loss goals with small, consistent changes over time.