Losing Weight with Leangains: a Reddit User’s Journey

The Journey

Reddit user LDG30 tracked his progress after three months of doing LeanGains on the platform. He lost around 10 pounds and asked for advice on how he can become more ripped.

Different Perspectives

People have different views when it comes to body fat percentage. One user commented that LDG30 already looks great from a female and "no homo" male perspective. However, another suggested checking for nutritional or hormonal imbalances that may be preventing weight loss.

Keto Diet

Some users suggested trying the Keto Diet to lose more fat. They claim that cutting carbs, increasing healthy fats and consuming moderate amounts of protein can help achieve a healthy, lean, and cut body.

Workout Routines

One Reddit user suggested that LDG30 should re-evaluate his workout routine. Doing effective ab movements and bodybuilding workouts can help develop target areas to achieve the desired look. It is important to do research first.

Patience is Key

One user commented that becoming ripped using LeanGains may take longer compared to other methods, as it focuses on building from the inside. However, LDG30 decided to remain patient and stick to his current method rather than transforming into a small, ripped person. Ultimately, the journey to losing weight is unique and personal, so it’s vital to experiment and find what works for you.