50Lb Weight Loss Journey: Reddit User Goes From 170Lbs to 120Lbs in 1 Year

Introduction

Jojobeans27 has inspired many Redditors with her weight loss journey since she posted her progress pics on the platform. Over the course of one year, the 21-year-old went from 170lbs to 120lbs, losing an impressive 50lbs. Her post quickly went viral, garnering over 364 upvotes and a slew of positive comments.

Diet Changes

To achieve her weight loss results, Jojobeans27 ate smaller portions and fought through hunger pangs. She also cut out snacking and bread from her daily meals. She was previously prone to eating out of boredom but started keeping herself occupied with other activities like running and swimming.

Exercise Routine

Jojobeans27 got into a consistent exercise routine throughout her journey. She started going on runs, which is a great, simple way to burn fat, and swimming, which is an intense whole-body workout. Incorporating exercise into her lifestyle was critical to achieving her weight loss goals.

Positive Feedback

On Reddit, Jojobeans27 received a lot of positive and encouraging feedback. Many of the commenters mentioned how they were motivated by her before and after pictures. It goes to show that support can come from all corners of the globe, especially in the age of the Internet.

Conclusion

Jojobeans27's weight loss journey shows that it is possible to get in shape with a little bit of discipline and a whole lot of hard work. The key is to make small, sustainable changes and let time and consistency work their magic. Jojobeans27 is proof that it's all worth it in the end.