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F/20/6'0 [213>173Lbs = 40Lbs] Five Months of High Fat, Low Cardio

This is a progress pic of a female who has lost 40lbs in five months through a high fat, low cardio diet.

Article by Madeleine Smith

A photo of a 6'0" woman showing a weight cut from 213 pounds to 173 pounds. A total loss of 40 pounds.
F/20/6' [213>173 lbs = 40lbs] Five months of high fat, low cardio.
Originally posted on /r/progresspics

The individual in this progress pic has lost 40lbs in five months through a high fat, low cardio routine. They are a 20-year-old female who is 6'0 tall.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.