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From Skinny to Athletic: Male's Weight Journey From 115Lbs to 165Lbs in 1 Year

Read about a male's impressive weight journey from 115lbs to 165lbs in one year, achieving an athletic body from being a skinny jogger.

Article by Madeleine Smith

A before and after photo of a 5'10" male showing a muscle gain from 115 pounds to 165 pounds. A net gain of 50 pounds.
A before and after photo of a 5'10" male showing a muscle gain from 115 pounds to 165 pounds. A net gain of 50 pounds.
A before and after photo of a 5'10" male showing a muscle gain from 115 pounds to 165 pounds. A net gain of 50 pounds.
Male/17/5'10 [115lbs>165lbs] (1 year) I went from a skinny jogger to an athlete, and I'm not stopping anytime soon.
Originally posted on /r/progresspics

Introduction

A male user on Reddit has shared his inspiring weight journey from being a skinny jogger to becoming an athlete. He has gained 50lbs in just one year, weighing around 115lbs at the start and now weighing 165lbs. This significant transformation has caught the attention of many with 27 upvotes at the time of writing.

The Journey

The user says that he started out with a goal to build muscle and eat more. He started to track his calories and eat more protein, in addition to working out consistently with various weightlifting routines. As he progressed, he increased his weights and changed his workout plans frequently to break plateaus.

Motivation

The user says that staying motivated is the key to achieving his goals. Having a workout partner, tracking progress, and varying his routines have kept him motivated. He also emphasizes that it is important not to compare yourself to others but to focus on your own progress and keep pushing yourself.

Results

The user reports that he has gained lean muscle mass and lost body fat. He mentions that he is impressed with his progress and is not stopping anytime soon. He also expresses his gratitude to the Reddit community for motivating him and providing tips and advice.

Conclusion

This user's weight journey is an inspiration for anyone who thinks it's impossible to achieve their fitness goals. It takes consistency, dedication, and motivation to see results. By tracking progress, varying routines, and staying focused, anyone can achieve their desired body weight and shape. Remember, everyone's journey is different, so don't compare yourself to others and focus on your own progress.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.